Likes, shares, and going viral: content creation impacts our mental and emotional wellness
Posted in Business

Content creators have become central figures in the online world, entertaining, educating, and engaging millions…

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Likes, shares, and going viral: content creation impacts our mental and emotional wellness

Health and wellness spending gain traction among local consumers – Euromonitor Intl
Posted in Business

According to new research from Euromonitor International, South Africans want to increase spending on health…

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Health and wellness spending gain traction among local consumers – Euromonitor Intl

Making significant strides: How TikTok sub-community brought US high-heel walking coach to SA | Life
Posted in Health

Entrepreneur and High Heel Coach Crystal Lee. (Supplied) US entrepreneur and walking coach Crystal…

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Making significant strides: How TikTok sub-community brought US high-heel walking coach to SA | Life

#BizTrends2024: The future of wellness: you are what you eat, sleep and move
Posted in Business

There is a growing awareness of the importance of integrating wellness into daily life. Wellness…

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#BizTrends2024: The future of wellness: you are what you eat, sleep and move

Wellness Tips for Healthy and Energized Travels
Posted in Travel

In today’s fast-paced world, travel has become integral to your lives. For business or…

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Wellness Tips for Healthy and Energized Travels

SAMRO’s mental wellness workshop gives women a safe space to open up | The Citizen
Posted in Lifestyle

The workshop also included relaxation exercise and experts in therapy addressed the audience at the…

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SAMRO’s mental wellness workshop gives women a safe space to open up | The Citizen