The ‘anxiety economy’ is booming. But should companies be profiting from our fears?
Posted in Business

The app, which allows families to track their children’s (or parent’s) whereabouts in real time,…

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The ‘anxiety economy’ is booming. But should companies be profiting from our fears?

Time Anxiety: Overcome Overwhelm & Reclaim Your Life
Posted in Fashion & Beauty

When I started reading Chris Guillebeau’s book on time anxiety, a powerful realization hit me:…

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Time Anxiety: Overcome Overwhelm & Reclaim Your Life

Trump’s tariff war on China prompts African anxiety
Posted in Technology

At the start of April, President Trump declared “Liberation Day” for American business, unveiling a…

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Trump’s tariff war on China prompts African anxiety

Don't recognize the symptoms of anxiety or depression?
Posted in Fashion & Beauty

It's easy to ignore signs that you might need help. anxiety either depression. Often the…

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Don't recognize the symptoms of anxiety or depression?

Understand and relieve the physical symptoms of anxiety
Posted in Fashion & Beauty

When anxiety hits, it often brings with it some not-so-fun physical symptoms, like headaches, an…

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Understand and relieve the physical symptoms of anxiety

Four types of mental disorders and their impact on well-being | The Citizen
Posted in Lifestyle

Mental health disorders are real medical conditions that can greatly affect a person’s thinking, feeling,…

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Four types of mental disorders and their impact on well-being | The Citizen

Are you getting enough sleep? | The Citizen
Posted in Lifestyle

Prioritise getting enough sleep in your hectic schedule, and establish a nightly bedtime routine. If…

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Are you getting enough sleep? | The Citizen

How to navigate the pressures of owning a small business in SA | The Citizen
Posted in Finance

How can small business owners who carry all the responsibility deal with the anxiety that…

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How to navigate the pressures of owning a small business in SA | The Citizen