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The tendency to hold dogmatic beliefs like “I must” or “I have to”, and…
Live by Design is a weekly News24 column by Dr Helena Dolny and Mapi Mhlangu…
Some foods could actually worsen period pain, according to science. Photo: Alexander Spatari/Getty Images…
Illustration Photo: Carol Yepes/Getty Images While crash diets may be tempting if you’re hoping…
It is important to incorporate time for relaxation throughout the year. Live by…
Illustration Photo: solar22/Getty Images If you’re hitting the gym for the first time in…
Illustration: Close-up of woman measuring waist with tape. Photo: Denis Novikov/Getty Images We’ve…
An expert shares skincare trends to look out for in 2024. PeopleImages/Getty Images This…
Expert tips for a safe and fun summer. Jose Luis Pelaez Inc/Getty Images Braai,…
Expert tips to help you prioritise sleep this festive season. Good quality sleep is…