Exercising while sick won’t help you get over a cold faster – but it may prevent your next one | Life
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Walking male character. Animation set. Flat editable vector illustration, clip art. Exercising regularly is…

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Exercising while sick won’t help you get over a cold faster – but it may prevent your next one | Life

'Sleeping on it' really does help and four other recent sleep research breakthroughs | Life
Posted in Health

Twenty-six years. Scientists have been trying to explain why we spend so much time sleeping…

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'Sleeping on it' really does help and four other recent sleep research breakthroughs | Life

Almost 50% of adult South Africans are overweight or obese. Poverty and poor nutrition are largely to blame | Life
Posted in Health

Due to nutrient-poor diets, South African households are simultaneously experiencing undernutrition, hidden hunger, and…

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Almost 50% of adult South Africans are overweight or obese. Poverty and poor nutrition are largely to blame | Life

OPINION | The Cass Review on gender-affirming care: SA’s medical community now at a crossroads | Life
Posted in Health

The question as to the best approach to providing care for children and young people…

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OPINION | The Cass Review on gender-affirming care: SA’s medical community now at a crossroads | Life

LIVE BY DESIGN | What kind of cog in the wheel of history are you choosing to become? | Life
Posted in Health

Voters’ fingers marked after casting a ballot. (Photo: Anand Purohit) Live by Design is…

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LIVE BY DESIGN | What kind of cog in the wheel of history are you choosing to become? | Life

A vital Mother’s Day memo: Empowering moms against SA’s silent struggle with perinatal depression | Life
Posted in Health

One in 3 SA moms struggle with postpartum depression. (Unsplashed/Andrae B. Ricketts). One in…

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A vital Mother’s Day memo: Empowering moms against SA’s silent struggle with perinatal depression | Life

LIVE BY DESIGN | Navigating rights of patients and ethical boundaries: It’s complicated, or is it? | Life
Posted in Health

Woman talking to doctor. Photo: SeventyFour via Getty Images SeventyFour via Getty Images Live…

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LIVE BY DESIGN | Navigating rights of patients and ethical boundaries: It’s complicated, or is it? | Life

Building bridges of love: The art of communicating with mom for a joyful Mother’s Day | Life
Posted in Health

Make Mother’s Day meaningful this year with conversations of the heart. (Shine_ Photos/Unsplash) Every…

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Building bridges of love: The art of communicating with mom for a joyful Mother’s Day | Life

Post-pandemic freedom drives South Africans outdoors in large numbers – global study | Life
Posted in Health

Man looking at nature from a high vantage point. South Africans are spending…

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Post-pandemic freedom drives South Africans outdoors in large numbers – global study | Life

Obesity and HIV: Semaglutide should be rolled out in SA, says Dr Nomathemba Chandiwana | Life
Posted in Health

Obesity is a public health crisis in South Africa, similar to HIV in the late…

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Obesity and HIV: Semaglutide should be rolled out in SA, says Dr Nomathemba Chandiwana | Life